Meanings for Memory – Visualisation: Seeing is…remembering.
Neuroscience, Physiology, Science Saturday, Psychology Design Your Life Neuroscience, Physiology, Science Saturday, Psychology Design Your Life

Meanings for Memory – Visualisation: Seeing is…remembering.

Studies show that visual material is remembered differently to verbal material . They show that verbal memory is primarily dealt with in the left part of the brain while imagery is primarily processed in the right side. Many studies have found that visual imagery can improve your memory…even for memory of verbal material. Images are more memorable than words.

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Meanings for Memory – Guilty by Association
Neuroscience, Physiology, Science Saturday, Psychology Design Your Life Neuroscience, Physiology, Science Saturday, Psychology Design Your Life

Meanings for Memory – Guilty by Association

Association is another way that things gain meaning. Association doesn’t have to be conscious but can also be unconscious. While association helps by giving meaning to things, it also helps by helping us to cross-reference our memories. Thus, associations can be formed intentionally helping us to better encode our memories. They can also be used to recall information that has been filed and associated unconsciously.

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The Power of Water
Psychology, Science, Transformation Thursday Design Your Life Psychology, Science, Transformation Thursday Design Your Life

The Power of Water

We all know we need water to live but how does it affect our emotions? It is thought that since water is essential for our survival, we are drawn to it. We needed fresh water to live and so were attracted to lakes, rivers, streams, and pools. Water has been found to be associated with reduced stress, improved concentration, reduced heart rate, and improved memory

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Meanings for Memory – Organising Thoughts
Neuroscience, Physiology, Science Saturday, Psychology Design Your Life Neuroscience, Physiology, Science Saturday, Psychology Design Your Life

Meanings for Memory – Organising Thoughts

Things are easier to remember when they mean something to us. One way we organise our memories is by categories. Research has found when things are organised into categories, it helps in learning the information. This is made even better when people are told which categories the items could be organised in and told to pay attention to that .

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