Meanings for Memory – Visualisation: Seeing is…remembering.
Studies show that visual material is remembered differently to verbal material . They show that verbal memory is primarily dealt with in the left part of the brain while imagery is primarily processed in the right side. Many studies have found that visual imagery can improve your memory…even for memory of verbal material. Images are more memorable than words.
The Power of Water at Home
Water is thought to help to reduced stress, improved concentration, reduced heart rate, and improved memory. But how do we include water into our homes and workplaces?
Meanings for Memory – Guilty by Association
Association is another way that things gain meaning. Association doesn’t have to be conscious but can also be unconscious. While association helps by giving meaning to things, it also helps by helping us to cross-reference our memories. Thus, associations can be formed intentionally helping us to better encode our memories. They can also be used to recall information that has been filed and associated unconsciously.
The Power of Water
We all know we need water to live but how does it affect our emotions? It is thought that since water is essential for our survival, we are drawn to it. We needed fresh water to live and so were attracted to lakes, rivers, streams, and pools. Water has been found to be associated with reduced stress, improved concentration, reduced heart rate, and improved memory
Meanings for Memory – Organising Thoughts
Things are easier to remember when they mean something to us. One way we organise our memories is by categories. Research has found when things are organised into categories, it helps in learning the information. This is made even better when people are told which categories the items could be organised in and told to pay attention to that .